I see Dr. Weil says to take fish oil. I get a newsletter from Dr. Douglass and he highly recommends
fish oil too.

Gloria, one of my nephews is in Ireland right now. It's a school trip that they had been planning all year. He's
going into grade 12 in the fall. His Mom is with them as a chaperone. She has Irish ancestry so she took her
father's and uncle's ashes with her to be put there somewhere. She said she kissed the Blarney Stone
yesterday. lol They are having a great time there.

Such a dreary day weatherwise there, cold and raining. Tomorrow will be the same. I've had the heat on
all day. Hard to believe I need heat this time of year. Then it's going to turn very hot again on Monday.

Hi Sar, PL, GG and all who stop by. Waveys1