Our Country Kitchen http://innerconnections.yuku.com/forums/72 Crafts Pets Library ]]> en-us Copyright 2006, Yuku feeds@yuku.com (FeedMaster) webmaster@yuku.com (WebMaster) Fri, 01 Jan 2010 11:38:34 GMT Yuku Feeds 1.0 http://blogs.law.harvard.edu/tech/rss 60 Yuku http://static.yuku.com//feed/bypass/images/button-yuku.png http://innerconnections.yuku.com/forums/72 Yuku - free hosted forums and profiles 88 31 {pics-1.1 "http://www.icra.org/ratingsv02.html" l gen true for "http://yuku.com" r (nz 1 vz 1 lz 1 oz 1 cz 1 ) "http://www.rsac.org/ratingsv01.html" l gen true for "http://yuku.com" r (n 0 s 0 v 0 l 0 )) Search Search Domain q http://yuku.com/search/direct/ <![CDATA[ Please post HEART HEALTHY recipes here. ]]> http://innerconnections.yuku.com/topic/10261/t/Please-post-HEART-HEALTHY-recipes-here-.html
please share all heart healthy recipes here for a quick reference and if you make something , please come back and post your thoughts on it.

thank you!

and our Hearts thank you!


for now I know Oat meal and Cheerios will be staples!... ]]> feeds@yuku.com (SAR01) http://innerconnections.yuku.com/topic/10261 Fri, 06 Nov 2009 11:30:19 GMT <![CDATA[ Another source of Crock pot recipes ]]> http://innerconnections.yuku.com/topic/10037/t/Another-source-of-Crock-pot-recipes.html
http://www.50plusfriends.com/cookbook/misc/index-10.html
]]> feeds@yuku.com (SAR01) http://innerconnections.yuku.com/topic/10037 Sun, 28 Jun 2009 14:57:06 GMT <![CDATA[ even more great tips ]]> http://innerconnections.yuku.com/topic/9980/t/even-more-great-tips.html http://www.familyhack.com/2007/08/29/drain-tip/

for dropping something in a drain!

spray Listerine it really works!

For Mesquitoes!
]]> feeds@yuku.com (SAR01) http://innerconnections.yuku.com/topic/9980 Mon, 25 May 2009 11:10:22 GMT <![CDATA[ Safe food storage ]]> http://innerconnections.yuku.com/topic/9871/t/Safe-food-storage.html http://www.stilltasty.com/

thanks to tansau from TB for posting the link
]]> feeds@yuku.com (SAR01) http://innerconnections.yuku.com/topic/9871 Tue, 24 Mar 2009 17:58:02 GMT <![CDATA[ (prep) other uses for common things ]]> http://innerconnections.yuku.com/topic/9803/t/-prep-other-uses-for-common-things.html

these are all thanks to SuzyQSue


The next time you stain a shirt, smell something funky or think about tossing an old banana peel,... ]]> feeds@yuku.com (SAR01) http://innerconnections.yuku.com/topic/9803 Sun, 22 Feb 2009 15:14:09 GMT <![CDATA[ COFFEE FILTERS, NOT JUST FOR MAKING COFFEE ]]> http://innerconnections.yuku.com/topic/9800/t/COFFEE-FILTERS-NOT-JUST-FOR-MAKING-COFFEE.html nothing.


1. Cover bowls or dishes when cooking in the microwave.
Coffee filters make excellent covers.

2. Clean windows and mirrors. Coffee filters are lint-free so they'll leave windows
sparkling.

3. Protect China , Separate your good dishes by putting a coffee filter between each dish.

4. Filter broken cork from wine if you break the cork while... ]]> feeds@yuku.com (CrochetSue) http://innerconnections.yuku.com/topic/9800 Fri, 20 Feb 2009 10:11:51 GMT <![CDATA[ Sea Salt vs Table Salt ]]> http://innerconnections.yuku.com/topic/9765/t/Sea-Salt-vs-Table-Salt.html
Sea Salt vs Table Salt

by Victoria Abreo

BellaOnline's Alternative Medicine Editor


Table salt and sea salt have different nutritional value, which is better?

Sea... ]]> feeds@yuku.com (Kona2) http://innerconnections.yuku.com/topic/9765 Sat, 31 Jan 2009 23:51:37 GMT <![CDATA[ Super bowl Dip recipes ]]> http://innerconnections.yuku.com/topic/9760/t/Super-bowl-Dip-recipes.html

Superbowl Dip Recipes & Snack Ideas

Picture of Football

Superbowl Dip Recipes

Here are a few tasty dips you may want to try, what's a Superbowl party without plenty of dip? Caution: cholesterol counts will likely skyrocket!
Sun-Dried Tomato Dip
3 (8 oz) packages cream cheese... ]]> feeds@yuku.com (SAR01) http://innerconnections.yuku.com/topic/9760 Thu, 29 Jan 2009 21:50:04 GMT <![CDATA[ Pecan/banana pancakes YUMM! ]]> http://innerconnections.yuku.com/topic/9759/t/Pecan-banana-pancakes-YUMM-.html
Bob Evans Stuffed Caramel Banana Pecan Cream Pancakes

Source: "America's Secret Recipes" by Ron Douglas

Pancakes baked with pecans and sliced fresh bananas, covered in a warm,
caramel sauce.

2 cups prepared vanilla pudding

2 cups cream cheese, room temperature... ]]> feeds@yuku.com (SAR01) http://innerconnections.yuku.com/topic/9759 Thu, 29 Jan 2009 18:54:16 GMT <![CDATA[ Easy Egg recipes ]]> http://innerconnections.yuku.com/topic/9742/t/Easy-Egg-recipes.html ZIPLOC OMELET

(This works great !!! Good for when all your family is together. The best part is that no one has to... ]]> feeds@yuku.com (SAR01) http://innerconnections.yuku.com/topic/9742 Tue, 20 Jan 2009 14:17:49 GMT <![CDATA[ Looking Good 3 ]]> http://innerconnections.yuku.com/topic/9580/t/Looking-Good-3.html
Lack of vitamin A and calcium causes dryness and brittleness.

Lack of protein, folic acid and vitamin C causes hang nails.

White bands across the nails are caused by protein deficiency.

A lack of sufficient hydrochloric acid can cause splitting nails.

Insufficient intake or vitamin B12 can lead to excessive dryness,
very rounded and curved ends and darkening of nails.
... ]]> feeds@yuku.com (spirited1au) http://innerconnections.yuku.com/topic/9580 Sun, 19 Oct 2008 05:50:15 GMT <![CDATA[ Halloween Recipes Galore! ]]> http://innerconnections.yuku.com/topic/9569/t/Halloween-Recipes-Galore-.html 84 Halloween Recipes!

http://www.aliciasrecipes.com/october.htm ]]> feeds@yuku.com (Kona2) http://innerconnections.yuku.com/topic/9569 Sat, 11 Oct 2008 20:57:49 GMT <![CDATA[ Recipe Goldmine ]]> http://innerconnections.yuku.com/topic/9560/t/Recipe-Goldmine.html
Tons of all kinds of recipes...
There are also lots of diet recipes, ie. (Weight Watchers) etc. and special needs recipes....(diabetic, etc. ) under the... ]]> feeds@yuku.com (SAR01) http://innerconnections.yuku.com/topic/9560 Wed, 08 Oct 2008 12:53:56 GMT <![CDATA[ HH Tips ]]> http://innerconnections.yuku.com/topic/9471/t/HH-Tips.html Old Magazines Have a Musty Smell?

Try these hints to reduce the odor:

* Put the magazines outside in the fresh air (but not in direct sun).

* Lay them in a plastic container; pour baking soda or cat litter over magazines, and keep sealed for several days.
]]> feeds@yuku.com (SAR01) http://innerconnections.yuku.com/topic/9471 Sat, 30 Aug 2008 11:47:43 GMT <![CDATA[ Chicken, Turkey, Fish and Cholesterol ]]> http://innerconnections.yuku.com/topic/9439/t/Chicken-Turkey-Fish-and-Cholesterol.html I was shocked and a little upset to learn the other day that chicken and turkey have about the same amount of cholesterol as beef… (And pork has even more)

Just about all I eat is turkey and chicken. I don't know why, but I thought it was so much better for me than beef. Guess the only thing I'm doing by not eating much... ]]> feeds@yuku.com (Kona2) http://innerconnections.yuku.com/topic/9439 Wed, 13 Aug 2008 23:17:55 GMT <![CDATA[ Fowl Food Facts ]]> http://innerconnections.yuku.com/topic/9438/t/Fowl-Food-Facts.html Fowl Food Facts

  • Chicken farming is a 14 billion dollar industry.
  • Studies by the National Academy of Science, in the 1990's, showed that 48 percent of food poisonings are caused by contaminated chicken. This affects approximately one in 50 persons in the U.S. annually.
  • Compare nutrition labels when purchasing ground turkey. You may find that some brands have almost as much fat as lean beef.
  • A 3 pound chicken will... ]]> feeds@yuku.com (Kona2) http://innerconnections.yuku.com/topic/9438 Wed, 13 Aug 2008 22:50:59 GMT <![CDATA[ 7 Foods That Fight Anxiety ]]> http://innerconnections.yuku.com/topic/9407/t/7-Foods-That-Fight-Anxiety.html

    7 Foods That Fight Anxiety

    1. Berries, any berries

    Eat them one by one instead of M&Ms when the pressure's on. For those... ]]> feeds@yuku.com (Kona2) http://innerconnections.yuku.com/topic/9407 Sat, 19 Jul 2008 00:46:24 GMT <![CDATA[ Encyclopedia of Spices ]]> http://innerconnections.yuku.com/topic/9382/t/Encyclopedia-of-Spices.html

    Encyclopedia of Spices

    http://www.theepicentre.com/Spices/spiceref.html

    ]]>     feeds@yuku.com (Kona2) http://innerconnections.yuku.com/topic/9382 Mon, 30 Jun 2008 21:42:10 GMT     <![CDATA[ Safe Handling of Fresh Produce from the FDA ]]> http://innerconnections.yuku.com/topic/9344/t/Safe-Handling-of-Fresh-Produce-from-the-FDA.html
    Safe Handling of Fresh Produce from the FDA

    http://www.cfsan.fda.gov/~dms/prodsafe.html


    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

    feeds@yuku.com (Kona2) http://innerconnections.yuku.com/topic/9344 Wed, 11 Jun 2008 00:42:27 GMT <![CDATA[ Microfiber Mops Help Keep your Home Green and Clean ]]> http://innerconnections.yuku.com/topic/9269/t/Microfiber-Mops-Help-Keep-your-Home-Green-and-Clean.html
    Microfiber Mops Help Keep your Home Green and Clean

    John F Smith
    Sick of using dangerous chemicals when cleaning your floors, with microfiber mops all you need is water.

    Microfiber is the new cleaning technology that comes in different forms, namely rags, cloths, towels and mops. Mops are used all over, in homes, schools, hospitals and commercial buildings. Mops are used to keep the floors very clean and presentable,... ]]>     feeds@yuku.com (Kona2) http://innerconnections.yuku.com/topic/9269 Wed, 14 May 2008 22:54:31 GMT